Saturday, January 16, 2010

Trainer Meeting

What a better way to have a Rök meeting than spinning while watching "It's Always Sunny in Philadelphia". Not much needs to be discussed in mid winter, but figured we should get together. The course has been picked, driven, and all it needs it to be double checked. Sponsors are together and excited (I hope).

Now all we need to say is train hard and show up!

Disclaimer: this is a self-supported race be prepared! (figured I'd start saying it now)

3 comments:

好想談戀愛 said...

笑口常開~~天天開心.........................

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